Journal
Every story, full strength.
Every Half Life story in one place: founder interviews with the doses, the forms and the trials set side by side, newest first.
Cover story · Interview
Vaginal and gut support at label dose, with Lauren Bosworth
Half Life asks what Love Wellness contains per capsule, how that amount lines up with trial amounts, and where absorption and testing data remain thin.
50 stories
The archive
Inside Four Sigmatic with Tero, dosing mushrooms through coffee
Inside Moon Juice with Amanda Chantal Bacon, measuring adaptogens by the milligram
Lulu Ge and the measured dropper behind personalized herbs
Matt Lombardi, Kevin Moran and the bedtime cocoa with five ingredients
TikTok fees and Amazon fakes reshaped supplement pricing in September
What Sally Mueller learned from a short doctor visit about menopause
Why Julie Kucinski chose custom botanical doses for midlife
Inside Perelel with Taylor and Gioia, weighing folate by trimester
Why Jen Batchelor chose a narrow range of timed tonics
How fermented grain became mushroom on supplement labels
Gary Kehoe and the milligram by milligram label
Vani Hari on reading labels dose by dose
What capsule formats change for supplement readers
Why blend totals tell you almost nothing about dose
Jules Miller and the morning capsule count that started it all
Rosemary matched 2% minoxidil while stronger dosing went untested
What Chervin Jafarieh learned from soil and sickness and sourcing
What Brianna Bitton learned from sharing an apartment with undiagnosed PCOS
Lauren Lee on tracing each capsule back to its dose
Why Litt and Gillman removed two teaspoons of sugar from kids vitamins
Trinity Mouzon Wofford and the tin of thirty gram matcha
What Carly Stein learned from a Florence pharmacy counter
U.S. supplement sales hit $72.88 billion, powder formats gain ground
Inside MUDWTR with Shane Heath, measuring the morning mug
Madeline Lauf on stable prebiotic fiber for kids guts
Review revisits bakuchiol dose behind retinol comparison claims
20,160 recalled units and therapy lost at high pressure
Beta glucan percentages and what the assay hides
Science
Why the mouth taping evidence matters for nightly supplement stacks
EU regulated packaging directly, refill sales still grew from small base
Texas A&M tested 10 grams of creatine, strength rose without training
Why skincare growth matters for supplement routines
FDA adds bemotrizinol to sunscreen monograph at 6 percent
What Mari Llewellyn learned from tiny promises kept daily
What Nina Mullen learned from a pink packet moment
What a mineral form actually changes in the scoop
What a quiet summer in retail means for supplement buyers
Andrew Salisbury on clean coffee tested lot by lot
Hossain and Werner and the milligram math behind mushroom coffee
EU lowers formaldehyde label trigger to 10 parts per million
Inside LMNT with Robb Wolf, sodium dose and label logic
Siff Haider on doses that match the published trials
Needed formulates to studied doses, with Julie Sawaya and Ryan Woodbury
Sally Olivia Kim on collagen dose, form and proof
Less caffeine, steadier mornings, with founder James Beshara
What a certification seal actually confirms about contents
Standardized extracts still owe credit to growers and traditions
What Brett Ender and Harry Gray learned from reading protein labels closely
Regulators moved on copycat GLP-1s, and dosing calls surged
Why the first MoCRA renewals matter for label readers
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