Journal
Every story, full strength.
Every Half Life story in one place: founder interviews with the doses, the forms and the trials set side by side, newest first.

Cover story · Interview
Vaginal and gut support at label dose, with Lauren Bosworth
Half Life asks what Love Wellness contains per capsule, how that amount lines up with trial amounts, and where absorption and testing data remain thin.
50 stories
The archive

Inside Four Sigmatic with Tero, dosing mushrooms through coffee

Inside Moon Juice with Amanda Chantal Bacon, measuring adaptogens by the milligram

Lulu Ge and the measured dropper behind personalized herbs

Matt Lombardi, Kevin Moran and the bedtime cocoa with five ingredients

TikTok fees and Amazon fakes reshaped supplement pricing in September

What Sally Mueller learned from a short doctor visit about menopause

Why Julie Kucinski chose custom botanical doses for midlife

Inside Perelel with Taylor and Gioia, weighing folate by trimester

Why Jen Batchelor chose a narrow range of timed tonics

How fermented grain became mushroom on supplement labels

Gary Kehoe and the milligram by milligram label

Vani Hari on reading labels dose by dose

What capsule formats change for supplement readers

Why blend totals tell you almost nothing about dose

Jules Miller and the morning capsule count that started it all

Rosemary matched 2% minoxidil while stronger dosing went untested

What Chervin Jafarieh learned from soil and sickness and sourcing

What Brianna Bitton learned from sharing an apartment with undiagnosed PCOS

Lauren Lee on tracing each capsule back to its dose

Why Litt and Gillman removed two teaspoons of sugar from kids vitamins

Trinity Mouzon Wofford and the tin of thirty gram matcha

What Carly Stein learned from a Florence pharmacy counter

U.S. supplement sales hit $72.88 billion, powder formats gain ground

Inside MUDWTR with Shane Heath, measuring the morning mug

Madeline Lauf on stable prebiotic fiber for kids guts

Review revisits bakuchiol dose behind retinol comparison claims

20,160 recalled units and therapy lost at high pressure

Beta glucan percentages and what the assay hides
Science
Why the mouth taping evidence matters for nightly supplement stacks

EU regulated packaging directly, refill sales still grew from small base

Texas A&M tested 10 grams of creatine, strength rose without training

Why skincare growth matters for supplement routines

FDA adds bemotrizinol to sunscreen monograph at 6 percent

What Mari Llewellyn learned from tiny promises kept daily

What Nina Mullen learned from a pink packet moment

What a mineral form actually changes in the scoop

What a quiet summer in retail means for supplement buyers

Andrew Salisbury on clean coffee tested lot by lot

Hossain and Werner and the milligram math behind mushroom coffee

EU lowers formaldehyde label trigger to 10 parts per million

Inside LMNT with Robb Wolf, sodium dose and label logic

Siff Haider on doses that match the published trials

Needed formulates to studied doses, with Julie Sawaya and Ryan Woodbury

Sally Olivia Kim on collagen dose, form and proof

Less caffeine, steadier mornings, with founder James Beshara

What a certification seal actually confirms about contents

Standardized extracts still owe credit to growers and traditions

What Brett Ender and Harry Gray learned from reading protein labels closely

Regulators moved on copycat GLP-1s, and dosing calls surged

Why the first MoCRA renewals matter for label readers
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